Services
COUNSELLING
WHAT IS IT?
Counselling services with Wendy Solbak focus on the client-their story, thoughts, emotions and experiences- and how these may be hindering or impacting optimal functioning. Wendy will work with clients in a non-judgemental, compassionate manner with the hope that through increased awareness and inner reflection clients can move from surviving to thriving. Using scientifically proven interventions Wendy will guide clients to better understand patterns, habits and relationship dynamics. As understanding grows clients will be empowered to make changes in their lives so they flourish.
WHO IS IT FOR?
Anyone looking to:
+ Improve emotional/self-regulation
+ Increase self-awareness and self-compassion
+ Improve relationship wth self and others
+ Calm Anxiety
+ Improve Mood
+ Reduce Negative or Unhelpful Thought Patterns
+ Understand and Process Unhealed Trauma
WHAT TO EXPECT?
Counselling services with Wendy Solbak (MACP, CCC) are designed to assist client in understanding themselves and their story better. Whether struggling with anxiety, a life transition, or relationship challenges, Wendy will support you and use proven practices to listen, guide and assist you in building new, more adaptive ways of being into your daily life.
Counselling
RATES
Kindly provide us with 48 hours of notice if you must cancel or reschedule your appointment.
No-shows and late cancellations will be billed for the full visit fee.
Session 50 min
$200
In person and virtual appointments are available
NOTE 1: We do not offer direct billing for Counselling Services. You will be provided with a receipt to submit to submit to your extended health benefits if you have coverage for Canadian Certified Counsellor.
NOTE 2: Wendy Solbak, CCC will be offering sliding scale pricing options starting January 1, 2026
SLIDING
SCALE
The sliding scale tier you fall within is based on either your life circumstances or your income. Please feel free to choose the tier that you identify most with. The naturopathic doctors and/or receptionists will never ask you to provide proof.
Trans/NB individuals and Indigenous folks qualify for No-Fee OR Pay What You Want appointments.
TIER 1
CIRCUMSTANCES
I may worry about meeting my basic needs, but regularly achieve them. I have some debt but it does not prohibit attainment of basic needs. I am employed at a stable job. I rent stable housing. I have access to some savings and have some expendable income. I am able to buy some new items and I thrift others.
ANNUAL INCOME
$35,001-$50,000
FEE
Patient receives a 25% discount off all appointment prices. Patient pays full price for products.
TIER 2
CIRCUMSTANCES
I worry about meeting my basic needs, but still regularly achieve them. I have some debt but it does not prohibit attainment of basic needs. I am employed. I rent relatively stable housing. I do not have access to significant financial savings or expendable income. I rarely buy new items because I am unable to afford them.
ANNUAL INCOME
$20,001-$35,000
FEE
Patient receives a 40% discount off all appointment prices. Patient pays full price for products.
TIER 3
CIRCUMSTANCES
I frequently worry about meeting basic needs and don’t always achieve them. I have debt and it sometimes prohibits me from meeting my basic needs. I have no access to savings. I am unemployed or underemployed. I rent unstable housing, or am currently seeking housing.
ANNUAL INCOME
< $0-20,000
FEE
Patient receives a 60% discount off all appointment prices. Patient gets 10% off products.
NOTE: Sliding scale appointments can only be booked over phone/email. Please reference your tier when booking an appointment. If we no longer have appointments left for that month you will be added to a waiting list.
We regret that sliding scale prices cannot be applied to IV Therapy.
