Clinical Focus
PERIMENOPAUSE + POSTMENOPAUSE
+ Hormone health & balance
+ Brain fog & cognitive support
+ Bone density & cardiovascular protection
+ Nutritional optimization
+ Muscle strength & body composition
+ Hot flashes & night sweats
+ Sleep restoration & stress resilience
+ Long-term post-menopausal health

BIOGRAPHY
Dr. Mackenzie Kranics, ND, is a Naturopathic Doctor devoted to helping individuals navigate the perimenopausal and post-menopausal stages with clarity, confidence, and care. Her clinical work is grounded in the science of hormone health, complemented by the holistic principles of naturopathic medicine.
Inspired by her late mother, Rosemarie Kranics, Dr. Kranics embraces a compassionate, heart-centered approach that honors the whole person—mind, body, and spirit. She views menopause not as an endpoint, but as a profound transition that deserves skilled, individualized support. Each treatment plan is designed collaboratively, addressing hormonal changes, sleep patterns, cognition, bone health, and overall vitality while respecting each patient’s personal story and pace of change.
In her practice, Dr. Kranics integrates nutrition, botanical medicine, and lifestyle interventions with evidence-based menopause research. Through her educational platform, The Menopause Way, she provides accessible information, community support, and group programs to help people understand and thrive during midlife and beyond.
Her goal is simple yet transformative: to help every patient feel informed, empowered, and supported in creating a healthy, vibrant future.
CREDENTIALS
Canadian College of Naturopathic Medicine
Doctor of Naturopathy
Robert Schad Naturopathic Clinic
Clinical Internship, Mental Health Focus Shift
North York General Hospital – Integrative Community Care
Clinical Internship
Halton McMaster Family Medicine
Reception and Triage
Joseph Brant Compounding Pharmacy
Pharmacy Assistant
North York General Hospital – Integrative Community Care
Clinical Internship
University of Guelph
Bachelor of Arts and Sciences
